February 11, 2016

Very, very cold and sunny

Waxing moon in Aries
Sunrise at 7:05 a.m.
Sunset at 5:41 p.m.
10 hours 36 minutes of daylight

The cold, dry air can be uncomfortable.  I’ve found the following to be helpful in the frigid temperatures:

– Drink lots of water to stay hydrated.
– Use moisturizer to keep your skin from drying out.
– Use a humidifier to add moisture to the air in your home.
– If you must go outside, dress in layers.  Make sure your head and hands are covered.  You lose a lot of body heat from your head and hands.

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